By Dr. Emily Carter, Dermatologist
Most people don’t realize that the fabric they sleep on plays a crucial role in skin health, hair condition, and overall sleep quality. As a dermatologist, I often recommend 100% pure mulberry silk to my patients, especially those with sensitive skin, acne-prone complexions, or brittle hair.
Unlike cotton, which absorbs moisture and natural oils, silk helps the skin retain hydration, reducing dryness and irritation. It also minimizes friction, preventing hair breakage and split ends. Additionally, silk’s hypoallergenic and antibacterial properties make it an excellent option for individuals prone to allergies or skin conditions like eczema.
Beyond beauty benefits, silk is also temperature-regulating, keeping you cool in summer and warm in winter for a more restful, uninterrupted sleep. Investing in high-quality silk bedding isn’t just an indulgence—it’s a smart choice for long-term skin and hair health.